A lot of the hmong vegetables and plants grown aren’t normally found at the local grocery store. Hmong mustard greens for example is one plant you will find at almost every Hmong garden. Other Items include, Thai eggplants, bitter melon and Thai peppers. Plants suc as lemon grass, and Thai basil are also common.

Medicine plants
There are a lot of common items that the average Hmong families eat. Mustard Greens, Pork, Chicken, beef, and rice.